Ascension Athletics - Mixed Martial Arts

MMA in Bristol, United States.

Details checked against the gym's website, October 2026Reviews on Google ↗

Ascension Athletics - Mixed Martial Arts is an MMA gym in Bristol, Connecticut, United States — one of 1 gym in Bristol on the Mat Track directory. Its timetable lists classes on all seven days of the week, including an open mat on Friday. It offers a free trial class. Timetables and offers are on ascensionathleticsct.com and @ascensionathleticsct.

MMA

Free trialBeginnersKidsWomen'sDrop-inOpen mat Fri

View timetable

Details

99 Farmington Avenue, Bristol 06010

ascensionathleticsct.com

Open 7 days a week · from 06:30 · until 21:00

Head coach: Jeff Haddad

Open since 2016

(860) 306-1726 @ascensionathleticsct

Visit website Open in Maps Call

Class schedule

06:0007:0008:0009:0010:0011:0012:00···16:0017:0018:0019:0020:0021:00

Mon

Micro No-Gi Jiu-Jitsu (All Levels)

Mega/Teen Striking (All Levels)17:00–17:55

Mega/Teen No-Gi Jiu-Jitsu (All Levels)17:00–17:55

Adult No-Gi Jiu-Jitsu (Intermediate/Advanced)18:00–19:00

Adult Striking (Technique Intermediate)18:00–19:00

Adult No-Gi Jiu-Jitsu (Advanced Comp Class)19:00–20:15

Tue

Adult No-Gi Jiu-Jitsu (All Levels)06:30–07:30

Mega/Teen No-Gi Jiu-Jitsu (All Levels)17:00–17:55

Adult Striking (Beginner)17:15–18:00

Adult No-Gi Jiu-Jitsu (Intermediate/Advanced)18:00–19:00

Adult Striking (Pads Intermediate)18:00–19:00

Adult No-Gi Jiu-Jitsu (Advanced)19:00–20:00

Adult MMA (Invite Only)20:00–20:45

Wed

Adult No-Gi Jiu-Jitsu (All Levels)06:30–07:30

Micro No-Gi Jiu-Jitsu (All Levels)

Mini No-Gi Jiu-Jitsu (All Levels)17:00–17:55

Mega/Teen Striking (All Levels)17:00–17:55

Adult Gi Jiu-Jitsu (Beginner)17:15–18:00

Adult Gi Jiu-Jitsu (Intermediate/Advanced)18:00–19:00

Adult Striking (Technique Intermediate)18:00–19:00

Adult No-Gi Jiu-Jitsu (Advanced)19:00–20:00

Adult MMA (Invite Only)20:00–20:45

Thu

Adult No-Gi Jiu-Jitsu (All Levels)06:30–07:30

Mega/Teen No-Gi Jiu-Jitsu (All Levels)17:00–17:55

Adult Striking (Beginner)17:15–18:00

Adult No-Gi Jiu-Jitsu (Intermediate/Advanced)18:00–19:00

Adult Striking (Pads Beginner/Intermediate)18:00–19:00

Adult No-Gi Jiu-Jitsu (Advanced)19:00–20:00

Adult MMA (Invite Only)20:00–20:45

Fri

Micro No-Gi Jiu-Jitsu (All Levels)

Mini No-Gi Jiu-Jitsu (All Levels)17:00–17:55

Mega/Teen Striking (All Levels)17:00–17:55

Adult Gi Jiu-Jitsu (Beginner)17:15–18:00

Adult Gi Jiu-Jitsu (Intermediate/Advanced)18:00–19:00

Adult Jiu-Jitsu (Open Mat All Levels)18:00–19:30

Sat

Mini Gi Jiu-Jitsu (All Levels)09:00

Women's Jiu-Jitsu (13+ Years Old)09:00

Mega/Teen Gi Jiu-Jitsu (All Levels)10:00

Adult MMA (All Levels + LEO)11:00

Sun

Adult No-Gi Jiu-Jitsu (Beginner/Intermediate)10:00

Adult MMA (Sparring Invite only)11:00

Adult/Teen/Youth Tech MMA (Invite Only)11:00

GrapplingStrikingMMA

Classes without a listed end time are shown as one hour. From ascensionathleticsct.com, checked October 2026. Times change — confirm with the gym. Run this gym? Claim the page to keep it right.

Prices

Drop-in class	$20 per class
Drop-in day pass	$30 one-off

As listed on ascensionathleticsct.com, checked October 2026. Prices change, so confirm with the gym.

Coaches

Jeff HaddadHead Instructor and Owner
Jack StapletonInstructor
Casey NortonInstructor
Rob ColeInstructor
Glenn PierceInstructor

Good to know

Can complete beginners join Ascension Athletics - Mixed Martial Arts?: Yes. Ascension Athletics - Mixed Martial Arts runs beginner classes, such as “Adult Striking (Beginner)”.
Does Ascension Athletics - Mixed Martial Arts offer a free trial class?: Yes, Ascension Athletics - Mixed Martial Arts offers a free trial: book it on their site.
Can visitors drop in at Ascension Athletics - Mixed Martial Arts?: Yes, visitors can drop in at Ascension Athletics - Mixed Martial Arts ($20 per class), and there's an open mat on Friday.
Does Ascension Athletics - Mixed Martial Arts have kids' classes?: Yes, Ascension Athletics - Mixed Martial Arts runs kids' classes for ages 3.5-15.
Does Ascension Athletics - Mixed Martial Arts have women's classes?: Yes, Ascension Athletics - Mixed Martial Arts runs women's classes, such as “Women's Jiu-Jitsu (13+ Years Old)”.
When are adult classes at Ascension Athletics - Mixed Martial Arts?: Ascension Athletics - Mixed Martial Arts runs adult classes in the early morning (from 6:30am), in the evening and on weekends. Every class is in the timetable.
Does Ascension Athletics - Mixed Martial Arts train gi or no-gi?: Both. Ascension Athletics - Mixed Martial Arts runs gi and no-gi classes.
What should I bring to my first class at Ascension Athletics - Mixed Martial Arts?: During your free trial week, the gym will provide proper gear if needed. For regular classes: Kids BJJ and Adult BJJ include Gi, Rashguard, Shorts in sign-up fees. No-Gi requires rashguard and shorts.
What does Ascension Athletics - Mixed Martial Arts teach?: Ascension Athletics - Mixed Martial Arts covers sparring, fundamentals and competition training.
Does Ascension Athletics - Mixed Martial Arts have a competition team?: Yes, Ascension Athletics - Mixed Martial Arts has a competition team.