Carolina Combat Sports and Fitness

Martial arts in Indian Trail, United States.

Details checked against the gym's website, October 2026Reviews on Google ↗

Carolina Combat Sports and Fitness is a martial arts gym in Indian Trail, South Carolina, United States — one of 2 gyms in Indian Trail on the Mat Track directory. Its timetable lists classes on 6 days of the week. It offers a free trial class. Timetables and offers are on carolinacombatsports.com.

Free trialBeginnersKids

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Details

1221 Technology Dr, Indian Trail 28079

carolinacombatsports.com

Head coach: Tom Ziegler

(704) 321-8634

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Class schedule

06:0007:0008:0009:0010:0011:0012:0013:0014:00···17:0018:0019:0020:0021:00

Mon

Adult Striking11:30

Adult Grappling12:30

Youth Kickboxing Comp Team (ages 6-14)17:00

Youth Grappling Comp Team (ages 6-14)17:45

MMA Conditioning17:45

MMA Wrestling/Grappling18:45–20:45

Tue

Open Session Members Only (Fitness, Striking, Gr06:00–08:00

Youth Grappling Comp Team (ages 6-14)17:00

Youth Kickboxing Comp Team (ages 6-14)17:45

MMA Conditioning17:45

Open Session Members Only (Fitness, Striking, Gr18:45–20:45

Advanced MMA Fight Team (Invite Only)19:00–21:00

Wed

Adult Striking11:30

Adult Grappling12:30

Youth Kickboxing Comp Team (ages 6-14)17:00

Youth Grappling Comp Team (ages 6-14)17:45

MMA Conditioning17:45

Adult Striking18:45

Adult Grappling19:45

Thu

Open Session Members Only (Fitness, Striking, Gr06:00–08:00

Youth Grappling Comp Team (ages 6-14)17:00

Youth Kickboxing Comp Team (ages 6-14)17:45

MMA Conditioning17:45

Adult Striking18:45

Adult Grappling19:45

Fri

Adult Striking11:30

Adult Grappling12:30

Fundamentals Adult Striking17:30

Fundamentals Adult Grappling18:30

Sat

Youth Grappling Comp Team (ages 6-14)08:30

Youth Kickboxing Comp Team (ages 6-14)09:30

MMA conditioning09:30

Adult Striking10:30

Adult Grappling11:30

Advanced MMA Fight Team (Invitation Only)12:30

GrapplingStrikingMMA

Classes without a listed end time are shown as one hour. From carolinacombatsports.com, checked October 2026. Times change — confirm with the gym. Run this gym? Claim the page to keep it right.

Coaches

Tom ZieglerHead Coach, Adult Instructorjujitsu black belt
Shameek HarveyAdult & Youth InstructorLevel 8 (Brown) in Hayastan Submission F
Jonathan MartinAdult & Youth InstructorKarate black belt, jujitsu black belt
Josh MotsingerAdult Wrestling InstructorLevel 6 (purple) in Hayastan Submission
Roger PratcherAdult InstructorLevel 5 in Hayastan Submission Fighting

Good to know

Can complete beginners join Carolina Combat Sports and Fitness?: Yes. Carolina Combat Sports and Fitness runs beginner classes, such as “Fundamentals Adult Striking”.
Does Carolina Combat Sports and Fitness offer a free trial class?: Yes, Carolina Combat Sports and Fitness offers a free trial.
Does Carolina Combat Sports and Fitness have kids' classes?: Yes, Carolina Combat Sports and Fitness runs kids' classes for ages 6-14.
When are adult classes at Carolina Combat Sports and Fitness?: Carolina Combat Sports and Fitness runs adult classes in the early morning (from 6am), at lunchtime, in the evening and on weekends. Every class is in the timetable.
What does Carolina Combat Sports and Fitness teach?: Carolina Combat Sports and Fitness covers competition training, conditioning and self-defence.
Does Carolina Combat Sports and Fitness have a competition team?: Yes, Carolina Combat Sports and Fitness has a competition team.

Not on their website yet: prices. Run Carolina Combat Sports and Fitness? Claim the page to add them free.

From carolinacombatsports.com, checked October 2026.

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