Ground Rules Jiu Jitsu

Brazilian jiu-jitsu in Tinley Park, United States.

Details checked against the gym's website, October 2026Reviews on Google ↗

Ground Rules Jiu Jitsu is a Brazilian jiu-jitsu gym in Tinley Park, Illinois, United States — one of 2 gyms in Tinley Park on the Mat Track directory. Its timetable lists classes on 5 days of the week. It offers a free trial class. Timetables and offers are on groundrulesjj.com and @groundrulesjj.

Brazilian jiu-jitsu(gi and no-gi)

Free trialBeginnersKids

View timetable

Details

17200 Oak Park Ave Ste 105, Tinley Park, IL 60477

groundrulesjj.com

Affiliation: Movimento BJJ

Open since 2022

(708) 888-0747 @groundrulesjj Facebook

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Class schedule

09:0010:0011:0012:0013:00···16:0017:0018:0019:0020:0021:00

Mon

Adult Class09:00

Open Roll10:00

Adult Jiu Jitsu18:30

Open Roll19:30

Tue

Ground Warriors16:45

Youth 116:45

Youth 217:30

Adult Jiu Jitsu18:30

Open Roll19:30

Wed

Adult Class09:00

Open Roll10:00

Youth 1 & Youth 217:30

Adult Beginner Jiu Jitsu18:30

Open Roll19:30

Thu

Ground Warriors16:45

Youth 116:45

Youth 217:30

Adult Jiu Jitsu18:30

Open Roll19:30

Sat

Ground Warriors09:30

Youth 1 & Youth 210:00

Adult Jiu Jitsu11:00

Open Roll12:00

Classes without a listed end time are shown as one hour. From groundrulesjj.com, checked October 2026. Times change — confirm with the gym. Run this gym? Claim the page to keep it right.

Coaches

Coach JillBlack Belt
Coach FranBlack Belt
Coach KyleBlack Belt
Coach FredBlack Belt
Coach JonBrown Belt

Good to know

Can complete beginners join Ground Rules Jiu Jitsu?: Yes. Ground Rules Jiu Jitsu runs beginner classes, such as “Adult Beginner Jiu Jitsu”.
Does Ground Rules Jiu Jitsu offer a free trial class?: Yes, Ground Rules Jiu Jitsu offers a free trial.
Does Ground Rules Jiu Jitsu have kids' classes?: Yes, Ground Rules Jiu Jitsu runs kids' classes for ages 3-15.
When are adult classes at Ground Rules Jiu Jitsu?: Ground Rules Jiu Jitsu runs adult classes in the evening and on weekends. Every class is in the timetable.
Does Ground Rules Jiu Jitsu train gi or no-gi?: Both. Ground Rules Jiu Jitsu runs gi and no-gi classes.

Not on their website yet: prices. Run Ground Rules Jiu Jitsu? Claim the page to add them free.

From groundrulesjj.com, checked October 2026.

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