Jiu Jitsu One

Brazilian jiu-jitsu in Lancaster, United States.

Details checked against the gym's website, October 2026Reviews on Google ↗

Jiu Jitsu One is a Brazilian jiu-jitsu gym in Lancaster, Pennsylvania, United States — one of 8 gyms in Lancaster on the Mat Track directory. It offers a free trial class. Timetables and offers are on jiujitsu1.com and @jiujitsuone.

Brazilian jiu-jitsu(gi and no-gi)

Free trialBeginnersKidsOpen mat Fri

View timetable

Details

1138 Elizabeth Ave, Lancaster PA 17601

jiujitsu1.com

Head coach: Nick Ingenito

(717) 823-7318 @jiujitsuone

Visit website Open in Maps Call

Class schedule · partial

06:0007:00···10:0011:0012:0013:0014:00···17:0018:0019:0020:00

Mon

No Gi Fundamentals06:00

Gi10:30

Striking17:30

Gi18:30

Tue

No Gi06:00

Gi Fundamentals17:30

Advanced Kids17:30

Gi18:30

Wed

Gi06:00

No Gi10:30

Fundamentals17:30

No Gi18:30

Thu

Gi06:00

Striking17:30

No Gi18:30

Fri

Open Mat06:00

Gi10:30

Striking17:30

Open Mat18:30

Sat

Fundamentals10:00

Gi11:00

No Gi Competition Class12:15

Sun

Gi/Footlock10:00

Open Mat11:00

GrapplingStriking

Classes without a listed end time are shown as one hour. From jiujitsu1.com, checked October 2026. Times change — confirm with the gym. Run this gym? Claim the page to keep it right.

Coaches

Nick IngenitoHead Coach, Gym OwnerBJJ black belt
Ryland OverlyGi, No-Gi, FundamentalsBlack belt
Colin GirondaWrestling, No-Gi, and Kids ClassesBrown belt
Josiah SwarrMMA, Boxing, Wrestling, Muay Thai, BJJBrown belt
George FourlasNo Gi, Kids Classes

Good to know

Can complete beginners join Jiu Jitsu One?: Yes. Jiu Jitsu One runs beginner classes, such as “No Gi Fundamentals”.
Does Jiu Jitsu One offer a free trial class?: Yes, Jiu Jitsu One offers a free trial: book it on their site.
Does Jiu Jitsu One have kids' classes?: Yes, Jiu Jitsu One runs kids' classes.
When are adult classes at Jiu Jitsu One?: Jiu Jitsu One runs adult classes in the early morning (from 6am), in the evening and on weekends. Every class is in the timetable.
Does Jiu Jitsu One train gi or no-gi?: Both. Jiu Jitsu One runs gi and no-gi classes.
What does Jiu Jitsu One teach?: Jiu Jitsu One covers fundamentals and competition training.
What facilities does Jiu Jitsu One have?: Jiu Jitsu One has showers.
Does Jiu Jitsu One have a competition team?: Yes, Jiu Jitsu One has a competition team.