Kaizen Jiu-Jitsu Academy

Brazilian jiu-jitsu in Dover, United States.

Details checked against the gym's website, October 2026Reviews on Google ↗

Kaizen Jiu-Jitsu Academy is a Brazilian jiu-jitsu gym in Dover, Delaware, United States — one of 13 gyms in Dover on the Mat Track directory. Its timetable lists classes on 6 days of the week, including an open mat on Monday. Timetables and offers are on kaizen-jiu-jitsu.com and @kaizen_jiujitsu.

Brazilian jiu-jitsu(gi and no-gi)

BeginnersKidsOpen mat Mon

View timetable

Details

35 Commerce Way, Dover 19904-5747

kaizen-jiu-jitsu.com

Affiliation: Gracie

@kaizen_jiujitsu Facebook

Visit website Open in Maps

Class schedule

06:0007:0008:0009:0010:0011:0012:00···17:0018:0019:0020:0021:00

Mon

Adult Muay Thai06:00

Youth MMA06:00

Muay Thai Fundamentals07:15

Adult No Gi Jiu Jitsu11:00

Tiny Tigers (Ages 4-6)17:30

Adult No Gi Jiu Jitsu18:30

GI Fundamentals18:30

No Gi Open Mat19:30

Tue

Adult Muay Thai06:00

Tiny Tigers (Ages 4-6)17:30

GI Advanced18:15

Adult Karate19:00

Wed

Adult Muay Thai06:00

Youth MMA06:00

Muay Thai Fundamentals07:15

Adult No Gi Jiu Jitsu11:00

Tiny Tigers (Ages 4-6)17:30

Adult No Gi Jiu Jitsu18:30

GI Fundamentals18:30

No Gi Open Mat19:30

Thu

Adult Muay Thai06:00

Youth MMA06:00

Muay Thai Fundamentals07:15

Tiny Tigers (Ages 4-6)17:30

No Gi Competition Class18:15

Adult Karate19:00

Fri

Adult Muay Thai06:00

Adult No Gi Jiu Jitsu11:00

Youth MMA Leadership17:30

Sat

Adult Muay Thai10:00

No Gi Open Mat10:00

GrapplingStrikingMMAOther

Classes without a listed end time are shown as one hour. Read from the timetable image on kaizen-jiu-jitsu.com, checked October 2026. Times change — confirm with the gym. Run this gym? Claim the page to keep it right.

Coaches

Chris BumgarnerHead Coach3 Stripe Gracie Jiu-Jitsu Blackbelt
Dusty EstradaCoachBrazilian Jiu Jitsu Blackbelt
Mike WescottCoachBrazilian Jiu-Jitsu Black Belt

Good to know

Can complete beginners join Kaizen Jiu-Jitsu Academy?: Yes. Kaizen Jiu-Jitsu Academy runs beginner classes, such as “Muay Thai Fundamentals”.
Does Kaizen Jiu-Jitsu Academy have kids' classes?: Yes, Kaizen Jiu-Jitsu Academy runs kids' classes for ages 4-12.
When are adult classes at Kaizen Jiu-Jitsu Academy?: Kaizen Jiu-Jitsu Academy runs adult classes in the early morning (from 6am), in the evening and on weekends. Every class is in the timetable.
Does Kaizen Jiu-Jitsu Academy train gi or no-gi?: Both. Kaizen Jiu-Jitsu Academy runs gi and no-gi classes.
What does Kaizen Jiu-Jitsu Academy teach?: Kaizen Jiu-Jitsu Academy covers competition training and fundamentals.
Does Kaizen Jiu-Jitsu Academy have a competition team?: Yes, Kaizen Jiu-Jitsu Academy has a competition team.

Not on their website yet: free trial and prices. Run Kaizen Jiu-Jitsu Academy? Claim the page to add them free.

From kaizen-jiu-jitsu.com, checked October 2026.

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