Kaizen MMA Falls Church

MMA in Falls Church, United States.

Details checked against the gym's website, October 2026Reviews on Google ↗

Kaizen MMA Falls Church is an MMA gym in Falls Church, Virginia, United States — one of 5 gyms in Falls Church on the Mat Track directory. It offers a free trial class. Timetables and offers are on kzmma.com and @kaizen_mma.

MMA

Free trialKidsDrop-inOpen mat Fri

View timetable

Details

3950 University Dr, VA 22030-2565

kzmma.com

Head coach: Coach Nima Mazhari

Open since 2001

(703) 426-5425 @kaizen_mma Facebook

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Class schedule · partial

09:0010:0011:0012:00···17:0018:0019:0020:0021:00

Mon

Muay Thai18:00

BJJ19:00

Tue

Little Kids17:00

Bigger Kids18:00

Kickboxing19:00

Legs & Core Conditioning20:00

Wed

Wrestling17:00

BJJ19:00

Thu

Little Kids17:00

Bigger Kids18:00

Kickboxing19:00

Upper Body & Core Conditioning20:00

Fri

Boxing18:00

Open Mat BJJ19:00

Sat

Muay Thai09:00

Little Kids10:00

Bigger Kids10:00

BJJ11:00

GrapplingStrikingOther

Classes without a listed end time are shown as one hour. From kzmma.com, checked October 2026. Times change — confirm with the gym. Run this gym? Claim the page to keep it right.

Good to know

Does Kaizen MMA Falls Church offer a free trial class?: Yes, Kaizen MMA Falls Church offers a free trial: book it on their site.
Can visitors drop in at Kaizen MMA Falls Church?: Yes, visitors can drop in at Kaizen MMA Falls Church, and there's an open mat on Friday.
Does Kaizen MMA Falls Church have kids' classes?: Yes, Kaizen MMA Falls Church runs kids' classes for ages 4-12.
When are adult classes at Kaizen MMA Falls Church?: Kaizen MMA Falls Church runs adult classes in the evening and on weekends. Every class is in the timetable.
What should I bring to my first class at Kaizen MMA Falls Church?: Arrive 15 minutes early to fill out waiver and meet coach. Wear athletic clothes (shorts/joggers and t-shirt), train barefoot. Bring water bottle and towel.
What does Kaizen MMA Falls Church teach?: Kaizen MMA Falls Church covers self-defence, fundamentals, sparring and conditioning.

Not on their website yet: prices. Run Kaizen MMA Falls Church? Claim the page to add them free.

From kzmma.com, checked October 2026.

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