Keystone X Fitness & Martial Arts

Karate, Krav Maga, Boxing, Kung fu in Dover, United States.

Details checked against the gym's website, October 2026Reviews on Google ↗

Keystone X Fitness & Martial Arts is a karate gym in Dover, Pennsylvania, United States — one of 2 gyms in Dover on the Mat Track directory. It offers a free trial class. Timetables and offers are on kxfitness.net and @keystonexfitness.

KarateKrav MagaBoxingKung fu

Free trialBeginnersKids

View timetable

Class schedule · partial

 
09:0010:0011:0012:00···15:0016:00···18:0019:0020:0021:00
Mon
Silver Sneakers BOOM Muscle09:30
Sit N Fit10:30
Wing Chun - Kung Fu18:00
Boxing18:30
Krav Maga18:45
Krav Maga19:30
Tue
Silver Sneakers Classic09:30
Tai Chi for Fitness10:30
Wed
Silver Sneakers BOOM Muscle09:30
Sit N Fit10:30
Line Dance Basics15:00
Wing Chun - Kung Fu18:00
Boxing18:30
Krav Maga18:45
Krav Maga19:30
Thu
Silver Sneakers Classic09:30
Tai Chi for Fitness10:30
Fri
Boxing18:30
StrikingOther

Classes without a listed end time are shown as one hour. From kxfitness.net, checked October 2026. Times change — confirm with the gym. Run this gym? Claim the page to keep it right.

Coaches

  • Henshi Mat TrimmerShotokan & Boxing
  • Master Kay McKinneyShotokan & Tiny Tigers
  • Sensei Victor GuranyKrav Maga/Wing Chun
  • Sharron GochenauerSilver Sneakers

Good to know

Can complete beginners join Keystone X Fitness & Martial Arts?
Yes. Keystone X Fitness & Martial Arts runs beginner classes, such as “Line Dance Basics”.
Does Keystone X Fitness & Martial Arts offer a free trial class?
Yes, Keystone X Fitness & Martial Arts offers a free trial.
Does Keystone X Fitness & Martial Arts have kids' classes?
Yes, Keystone X Fitness & Martial Arts runs kids' classes.
When are adult classes at Keystone X Fitness & Martial Arts?
Keystone X Fitness & Martial Arts runs adult classes in the evening. Every class is in the timetable.
What facilities does Keystone X Fitness & Martial Arts have?
Keystone X Fitness & Martial Arts has air conditioning and a weights area.

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From kxfitness.net, checked October 2026.

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