Mid City MMA

MMA in Metairie, United States.

Mid City MMA is an MMA gym in Metairie, Louisiana, United States — one of 6 gyms in Metairie on the Mat Track directory. Timetables and offers are on midcitymma.com and @midcitymma.

MMA

Details

Metairie, Louisiana, United States

midcitymma.com

Head coach: Shawn Gayton

(504) 309-7018 @midcitymma Facebook

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Class schedule

09:0010:0011:0012:0013:0014:0015:00···17:0018:0019:0020:00

Mon

GI JIU JITSU10:00

MMA PRACTICE13:30

STRIKING | BAG/PAD WORK17:45

GI JIU JITSU18:45

Tue

LAW ENFORCEMENT GRAPPLING09:00

MMA PRACTICE13:30

KIDS JIU JITSU (ages 5-13)17:00

MMA 10118:00

NOGI SUBMISSION GRAPPLING (MIXED LEVELS)19:00

Wed

GI JIU JITSU10:00

MMA PRACTICE13:30

STRIKING | BAG/PAD WORK17:45

GI JIU JITSU18:45

Thu

LAW ENFORCEMENT GRAPPLING09:00

KIDS JIU JITSU (ages 5-13)17:00

MMA 10118:00

NOGI SUBMISSION GRAPPLING (MIXED LEVEL)19:00

Fri

NOGI SUBMISSION GRAPPLING (MIXED LEVEL)10:00

SPARRING (ADVANCED)18:00

Sat

KIDS JIU JITSU (ages 5-13)09:00

STRIKING | BAG/PAD WORK10:00

FOUNDATIONAL JIU JITSU11:00

LIVE GRAPPLING ROUNDS12:00

Sun

WRESTLING OPEN MAT / DRILLING10:30

GrapplingStrikingMMAOther

Classes without a listed end time are shown as one hour. From midcitymma.com, checked August 2026. Times change — confirm with the gym. Run this gym? Claim the page to keep it right.

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