MiKiDo

Martial arts in Baileys Crossroads, United States.

MiKiDo is a martial arts gym in Baileys Crossroads, Virginia, United States — one of 4 gyms in Baileys Crossroads on the Mat Track directory. Timetables and offers are on mikido.com and @mikidoinc.

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Details

Baileys Crossroads, Virginia, United States

mikido.com

Head coach: Grand Master Mike Hess

@mikidoinc Facebook

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Class schedule

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Mon

Kids Open Mat16:30

Kids Club (Mini-Mongoose & Future Champions)17:00

Boxing/Kickboxing Fundamentals18:30

Tue

BJJ Fundamentals12:30

Kids Open Mat16:00

Kids Club (Mini Mongoose - Ages 3-8)16:30

MiKiDo CageFit18:00

Boxing/Kickboxing Fundamentals18:30

Wed

Kids Open Mat16:30

Kids Club (Future Champions - Ages 9-13)17:00

BJJ/Wrestling/Grappling18:30

Thu

BJJ Fundamentals12:30

Kids Open Mat16:00

Kids Club (Mini Mongoose - Ages 3-8)16:30

MiKiDo Bootcamp (Kickboxing-based)18:30

Fri

Private lessons/Personal Training15:00

Kids Open Mat16:30

Kids Club (Future Champions - Ages 9-13)17:00

MMA Fundamentals (All Levels)18:30

Sat

Belt Curriculum (All Levels)10:00

CageFit/Cardio Conditioning11:00

Private Lessons/Personal Training12:00

Sun

Athlete Team Training10:00

GrapplingStrikingMMAOther

Classes without a listed end time are shown as one hour. From mikido.com, checked August 2026. Times change — confirm with the gym. Run this gym? Claim the page to keep it right.

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