Miloki Flow Jiu Jitsu Philly

Brazilian jiu-jitsu in Narberth, United States.

Details checked against the gym's website, October 2026Reviews on Google ↗

Miloki Flow Jiu Jitsu Philly is a Brazilian jiu-jitsu gym in Narberth, Pennsylvania, United States — one of 2 gyms in Narberth on the Mat Track directory. Its timetable lists classes on 6 days of the week, including an open mat on Monday. It offers a free trial class. Timetables and offers are on milokiflow.com and @milokiflow.

Brazilian jiu-jitsu(gi and no-gi)

Free trialKidsOpen mat Mon

From $179/monthView timetable

Details

950 Montgomery Ave, Narberth, PA 19072

milokiflow.com

Affiliation: Gracie

Open since 2012

(610) 605-3299 @milokiflow Facebook YouTube

Visit website Open in Maps Call

Class schedule

09:0010:0011:0012:0013:0014:00···17:0018:0019:0020:00

Mon

Open Mat11:30–12:30

Kids Flow (Ages 6-8)17:00–17:45

Jr. Flow (Ages 9-13)17:45–18:45

Basic Flow (Teens & Adults)18:45–19:45

Mixed Levels (Basic & Master Flow)18:45–19:45

Tue

Basic Flow (Teens & Adults)11:00–12:00

Advanced Flow12:00–13:00

Kids Flow (Ages 6-8)17:00–17:45

Advanced Jr. Flow (Ages 9-13)17:45–18:45

Basic Flow (Teens & Adults)18:45–19:45

Mixed Levels (Basic & Master Flow)18:45–19:45

Wed

Open Mat12:00–13:00

Kids Flow (Ages 6-8)17:00–17:45

Little Champs (ages 4 & 5)17:00–17:45

Jr. Flow (Ages 9-13)17:45–18:45

Basic Flow (Teens & Adults)18:45–19:45

Mixed Levels (Basic & Master Flow)18:45–19:45

Thu

Basic Flow (Teens & Adults)11:00–12:00

Advanced Flow12:00–13:00

Advanced Jr. Flow (Ages 9-13)17:45–18:45

Basic Flow (Teens & Adults)18:45–19:45

Fri

Open Mat11:30–12:30

Sat

Little Champs (ages 4 & 5)09:30–10:15

Kids Flow (Ages 6-8)10:15–11:00

Jr. Flow (Ages 9-13)11:00–12:00

Mixed Levels (Basic & Master Flow)12:00–12:45

Open Mat12:45–14:00

MMAOther

Classes without a listed end time are shown as one hour. From milokiflow.com, checked October 2026. Times change — confirm with the gym. Run this gym? Claim the page to keep it right.

Prices

Kids programs (Little Champs, Kids Flow, Jr. Flow)	$134 / month
Adult Jiu-Jitsu programs (Basic Flow, Advanced Flo	$179 / month

As listed on milokiflow.com, checked October 2026. Prices change, so confirm with the gym.

Good to know

Does Miloki Flow Jiu Jitsu Philly offer a free trial class?: Yes, Miloki Flow Jiu Jitsu Philly offers a free trial: book it on their site.
Does Miloki Flow Jiu Jitsu Philly have kids' classes?: Yes, Miloki Flow Jiu Jitsu Philly runs kids' classes for ages 4-12.
When are adult classes at Miloki Flow Jiu Jitsu Philly?: Miloki Flow Jiu Jitsu Philly runs adult classes at lunchtime, in the evening and on weekends. Every class is in the timetable.
Does Miloki Flow Jiu Jitsu Philly train gi or no-gi?: Both. Miloki Flow Jiu Jitsu Philly runs gi and no-gi classes.
What should I bring to my first class at Miloki Flow Jiu Jitsu Philly?: Comfortable athletic wear (shorts and t-shirt); no gi needed for first visit. Train barefoot on mat. Free trial class with no obligation and no credit card required.
What does Miloki Flow Jiu Jitsu Philly teach?: Miloki Flow Jiu Jitsu Philly covers self-defence, fundamentals and competition training.

From milokiflow.com, checked October 2026.

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