Mushin Self Defense

Martial arts in North Salt Lake, United States.

Details checked against the gym's website, October 2026Reviews on Google ↗

Mushin Self Defense is a martial arts gym in North Salt Lake, Utah, United States — one of 3 gyms in North Salt Lake on the Mat Track directory. Its timetable lists classes on 6 days of the week, including an open mat on Friday. It offers a free trial class. Timetables and offers are on mushinmma.com.

Free trialBeginnersKidsWomen'sOpen mat Fri

View timetable

Details

420 North Redwood Road, North Salt Lake, UT 84054

mushinmma.com

Head coach: Brian Yamasaki

Affiliation: Erik Paulson's Combat Submission Wrestling, Thai Boxing Asso

Open since 2000

(801) 296-0734 Facebook

Visit website Open in Maps Call

Class schedule

06:0007:0008:0009:0010:0011:0012:0013:00···16:0017:0018:0019:0020:0021:0022:00

Mon

Thai Boxing06:00

Grappling (No Gi)07:00

Grappling (No Gi)12:00

Women's Only Self Defense21:00

Tue

Grappling (No Gi)06:00

Thai Boxing07:00

Thai Boxing12:00

Wed

Kids Karate 8+ (white to orange belt)16:30

Kids Karate 5-8 (white to orange belt)17:30

Beginner Brazilian Jiu-jitsu18:00

Beginner Thai Boxing19:00

Advanced Brazilian Jiu-jitsu20:00

Women's Only Self Defense21:00

Thu

Kids Karate 8+ (green to purple belt)16:30

Kids Karate 5-8 (orange belts and up)17:30

Beginner Brazilian Jiu-jitsu18:00

Intermediate Brazilian Jiu-jitsu19:00

Beginner Thai Boxing20:00

Fri

Kids Karate 8+ (white to orange belt)16:30

Kids Karate 5-8 (white to orange belt)17:30

Mixed Martial Arts18:00

Open Mat18:00

Sat

Women's Only Self Defense08:00

Brazilian Jiu-Jitsu (no gi)10:00

Kids Karate 8+ (purple belts and up)16:30

Kids Karate 5-8 (orange belts and up)17:30

Mixed Martial Arts19:00

Beginner Thai Boxing20:00

GrapplingStrikingMMAOther

Classes without a listed end time are shown as one hour. From mushinmma.com, checked October 2026. Times change — confirm with the gym. Run this gym? Claim the page to keep it right.

Coaches

Brian YamasakiFull InstructorBJJ black belt
Brandon KiserFull InstructorBJJ black belt

Good to know

Can complete beginners join Mushin Self Defense?: Yes. Mushin Self Defense runs beginner classes, such as “Beginner Brazilian Jiu-jitsu”.
Does Mushin Self Defense offer a free trial class?: Yes, Mushin Self Defense offers a free trial: book it on their site.
Does Mushin Self Defense have kids' classes?: Yes, Mushin Self Defense runs kids' classes for ages 5+.
Does Mushin Self Defense have women's classes?: Yes, Mushin Self Defense runs women's classes.
When are adult classes at Mushin Self Defense?: Mushin Self Defense runs adult classes in the early morning (from 6am), at lunchtime, in the evening and on weekends. Every class is in the timetable.
Does Mushin Self Defense train gi or no-gi?: Mushin Self Defense runs no-gi classes.
What should I bring to my first class at Mushin Self Defense?: Free intro lesson available. For your first lesson, wear comfortable athletic clothing.
What does Mushin Self Defense teach?: Mushin Self Defense covers competition training, sparring, self-defence and conditioning.