Performance Jiu-Jitsu & Self Defense Academy

Brazilian jiu-jitsu in Elmwood Park, United States.

Performance Jiu-Jitsu & Self Defense Academy is a Brazilian jiu-jitsu gym in Elmwood Park, New Jersey, United States — one of 5 gyms in Elmwood Park on the Mat Track directory. Timetables and offers are on armlock.com.

Brazilian jiu-jitsuFree trial class

Details

Elmwood Park, New Jersey, United States

armlock.com

Open 7 days a week · from 06:30 · until 20:30

Head coach: Louis Vintaloro

(201) 390-5229

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Class schedule

06:0007:0008:0009:0010:0011:0012:0013:0014:00···16:0017:0018:0019:0020:0021:00

Mon

Adult BJJ All Level (No-Gi)11:00

Gracie Self Defense18:00

Adult All Level BJJ Open Mat19:00

Tue

Kid's BJJ (Ages 5–8)

Kid's BJJ (Ages 9–13)17:10–18:00

Adult BJJ Advanced (Gi)18:00–19:15

White Belt Gracie Fundamentals19:15–20:30

Wed

Adult BJJ Early Morning (All Levels)06:30–07:30

Adult BJJ All Level (Gi)11:00–12:15

Adult BJJ All Level (No-Gi)18:00–19:00

Thu

Kids No-Gi Jiu-Jitsu (Ages 9–13)16:30–17:20

Kid's BJJ (Ages 5–8)

Gi Jiu-Jitsu Drill Class18:00–19:15

Adult BJJ All Level (No-Gi)19:15–20:15

Fri

Adult BJJ Early Morning (All Levels)06:30–07:30

Adult All Level BJJ Open Mat11:00–12:15

Sat

Kid's BJJ (Ages 9–13)10:00–11:10

Kid's BJJ (Ages 5–8)11:10–12:00

Adult All Level BJJ Open Mat12:00–14:00

Sun

White Belt Gracie Fundamentals09:30–10:30

Adult All Level BJJ Open Mat10:30–11:45

Classes without a listed end time are shown as one hour. From armlock.com, checked August 2026. Times change — confirm with the gym. Run this gym? Claim the page to keep it right.

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