Progressive Martial Arts

Martial arts in Grand Forks, United States.

Details checked against the gym's website, October 2026Reviews on Google ↗

Progressive Martial Arts is a martial arts gym in Grand Forks, North Dakota, United States — one of 3 gyms in Grand Forks on the Mat Track directory. Its timetable lists classes on 6 days of the week. Timetables and offers are on progressivemartialartsgf.com and @pmagf.

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Details

Grand Forks, North Dakota, United States

progressivemartialartsgf.com

Open since 1995

(701) 740-1217 @pmagf

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Class schedule

06:0007:0008:00···11:0012:0013:0014:0015:0016:0017:0018:0019:0020:0021:00

Mon

Introduction to BJJ | No-Gi all levels17:15–18:00

Foundations of BJJ | Gi all levels18:00–19:00

Foundations of BJJ | No-Gi all levels19:15–20:15

Tue

Foundations of BJJ | Gi all levels11:00–12:00

Youth BJJ16:45–17:30

Striking | All levels18:00–18:45

Level 2 BJJ | Gi 1-stripe white + above19:15–20:15

Wed

Foundations of BJJ | No-Gi all levels11:00–12:00

Introduction to BJJ | No-Gi all levels17:15–18:00

Foundations of BJJ | No-Gi all levels18:00–19:30

Thu

Striking | All levels06:30–07:15

Foundations of BJJ | Gi all levels11:00–12:00

Youth BJJ16:45–17:30

Foundations of BJJ | Gi all levels18:00–19:00

Gi | Open Rolling19:05–20:00

Sat

Striking | All levels12:00–12:45

MMA | Invite Only13:00–13:45

Level 2 BJJ | No-Gi 1-stripe white + above14:00–15:15

Sun

Striking | All levels13:00–13:45

GrapplingStrikingMMA

Classes without a listed end time are shown as one hour. From progressivemartialartsgf.com, checked October 2026. Times change — confirm with the gym. Run this gym? Claim the page to keep it right.

Good to know

Can complete beginners join Progressive Martial Arts?: Yes. Progressive Martial Arts runs beginner classes, such as “Introduction to BJJ | No-Gi all levels”.
Can visitors drop in at Progressive Martial Arts?: Yes, visitors can drop in at Progressive Martial Arts.
Does Progressive Martial Arts have kids' classes?: Yes, Progressive Martial Arts runs kids' classes.
When are adult classes at Progressive Martial Arts?: Progressive Martial Arts runs adult classes in the early morning (from 6:30am), in the evening and on weekends. Every class is in the timetable.
Does Progressive Martial Arts train gi or no-gi?: Both. Progressive Martial Arts runs gi and no-gi classes.
What does Progressive Martial Arts teach?: Progressive Martial Arts covers sparring, fundamentals, self-defence and conditioning.

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From progressivemartialartsgf.com, checked October 2026.

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