Proving Ground MMA/Vargas Jiu Jitsu

Brazilian jiu-jitsu, MMA in Surprise, United States.

Proving Ground MMA/Vargas Jiu Jitsu is a Brazilian jiu-jitsu gym in Surprise, Arizona, United States — one of 6 gyms in Surprise on the Mat Track directory. Timetables and offers are on provinggroundmma.com and @proving_groundmma.

Brazilian jiu-jitsu MMAFree trial class

Details

Surprise, Arizona, United States

provinggroundmma.com

Open 7 days a week · from 07:00 · until 21:30

Affiliation: Ares BJJ

(623) 278-7330 @proving_groundmma Facebook

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Class schedule

07:0008:00···10:0011:0012:0013:00···17:0018:0019:0020:0021:0022:00

Mon

Adult Striking (Sparring)07:00

Kids No-Gi17:00

Kids No-Gi17:10

Adult Jiu-Jitsu 101 (MAT 2)18:00

Kids Striking (MAT 2)18:00

Adult BJJ (Fundamentals)19:00

Adult No-Gi Mixed Levels20:30

Tue

Adult Striking07:00

Adult No-Gi (Fundamentals)17:00

Adult No-Gi (Fundamentals)19:00

Adult Advanced No-Gi20:30

Wed

Adult Striking07:00

Adult No-Gi (Fundamentals)17:00

Kids BJJ17:10

Jiu-Jitsu 101 (MAT 2)18:00

Kids Striking (MAT 2)18:00

Adult BJJ (Fundamentals)19:00

Adult Mixed Levels No-Gi20:30

Thu

Adult Striking07:00

Adult BJJ (Fundamentals)17:00

Kids BJJ18:00

Adult No-Gi (Fundamentals)19:00

Adult Advanced No-Gi20:30

Fri

Adult Striking07:00

Adult BJJ Mixed Levels17:00

Kids Advanced (MAT 2)17:00

Adult No-Gi BJJ Mixed Levels18:00

Adult BJJ Mixed Levels19:30

Sat

Open Mat10:00

Wrestling11:00

Adult Striking11:30

Sun

Open Mat10:00

GrapplingStriking

Classes without a listed end time are shown as one hour. From provinggroundmma.com, checked August 2026. Times change — confirm with the gym. Run this gym? Claim the page to keep it right.

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