ROCHA BRAZILIAN JIU JITSU

Brazilian jiu-jitsu in Sherwood, United States.

Details checked against the gym's website, October 2026Reviews on Google ↗

ROCHA BRAZILIAN JIU JITSU is a Brazilian jiu-jitsu gym in Sherwood, Arkansas, United States — one of 2 gyms in Sherwood on the Mat Track directory. Its timetable lists classes on 5 days of the week, including an open mat on Friday. It offers a free trial class. Timetables and offers are on rocha-bjj.com and @rochabrazilianjj.

Brazilian jiu-jitsu(gi and no-gi)

Free trialKidsWomen'sOpen mat Fri

View timetable

Details

4120 East Mccain Blvd, Suite 203, North Little Rock, AR, 72117

rocha-bjj.com

Head coach: Alexandre Rocha

Open since 2023

(501) 902-8647 @rochabrazilianjj

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Class schedule

06:0007:00···12:0013:00···17:0018:0019:0020:0021:00

Mon

BJJ | NoGi06:00

Adult BJJ | Gi12:00

Kids BJJ | Gi17:00

Adult BJJ | Gi18:10

Tue

BJJ | NoGi06:00

Competition12:00

Kids BJJ | NoGi17:00

Muay Thai18:00

BJJ | NoGi19:10

Wed

Adult BJJ | Gi12:00

Kids BJJ | Gi17:00

Adult BJJ | Gi18:10

Adult BJJ | Gi19:10

Thu

BJJ | Gi06:00

Competition12:00

Kids BJJ | NoGi17:00

Muay Thai18:00

BJJ | No Gi19:10

Fri

BJJ | Gi12:00

Open Mat18:00

GrapplingStrikingOther

Classes without a listed end time are shown as one hour. From rocha-bjj.com, checked October 2026. Times change — confirm with the gym. Run this gym? Claim the page to keep it right.

Coaches

Alexandre RochaOwner & Head InstructorFirst-Degree Black Belt

Good to know

Does ROCHA BRAZILIAN JIU JITSU offer a free trial class?: Yes, ROCHA BRAZILIAN JIU JITSU offers a free trial: book it on their site.
Does ROCHA BRAZILIAN JIU JITSU have kids' classes?: Yes, ROCHA BRAZILIAN JIU JITSU runs kids' classes for ages 4-14.
Does ROCHA BRAZILIAN JIU JITSU have women's classes?: Yes, ROCHA BRAZILIAN JIU JITSU runs women's classes.
When are adult classes at ROCHA BRAZILIAN JIU JITSU?: ROCHA BRAZILIAN JIU JITSU runs adult classes in the early morning (from 6am), at lunchtime and in the evening. Every class is in the timetable.
Does ROCHA BRAZILIAN JIU JITSU train gi or no-gi?: Both. ROCHA BRAZILIAN JIU JITSU runs gi and no-gi classes.
What does ROCHA BRAZILIAN JIU JITSU teach?: ROCHA BRAZILIAN JIU JITSU covers self-defence and competition training.
Does ROCHA BRAZILIAN JIU JITSU have a competition team?: Yes, ROCHA BRAZILIAN JIU JITSU has a competition team.