RSD Boxing Family and Fitness Center

Boxing in Spring Valley, United States.

Details checked against the gym's website, October 2026Reviews on Google ↗

RSD Boxing Family and Fitness Center is a boxing gym in Spring Valley, California, United States — one of 3 gyms in Spring Valley on the Mat Track directory. Its timetable lists classes on 6 days of the week. It offers a free trial class. Timetables and offers are on rsdboxing.com and @rsdboxing.

Boxing

Free trialBeginnersKidsWomen's

View timetable

Details

3515 Sweetwater Springs Blvd Spring Valley, CA 91977
Open since 2015

Class schedule

 
08:0009:0010:0011:0012:00···16:0017:0018:0019:0020:00
Mon
Boxing08:00
Boxing Basics09:00
Boxing Technique10:00
Boxing & Conditioning11:00
Kids & Teens Boxing (6YR+)16:00
Teens & Adults Boxing17:00
Adult Boxing18:00
Boxing & Conditioning19:00
Tue
Boxing08:00
Boxing Basics09:00
Boxing Technique10:00
Boxing & Conditioning11:00
Kids & Teens Boxing (6YR+)16:00
Teens & Adults Boxing17:00
Adult Boxing18:00
Boxing & Conditioning19:00
Wed
Boxing08:00
Boxing Basics09:00
Boxing Technique10:00
Boxing & Conditioning11:00
Kids & Teens Boxing (6YR+)16:00
Teens & Adults Boxing17:00
Adult Boxing18:00
Boxing & Conditioning19:00
Thu
Boxing08:00
Boxing Basics09:00
Boxing Technique10:00
Boxing & Conditioning11:00
Kids & Teens Boxing (6YR+)16:00
Teens & Adults Boxing17:00
Adult Boxing18:00
Boxing & Conditioning19:00
Fri
Boxing08:00
Boxing Basics09:00
Boxing Technique10:00
Boxing & Conditioning11:00
Kids & Teens Boxing (6YR+)16:00
Teens & Adults Boxing17:00
Adult Boxing18:00
Boxing & Conditioning19:00
Sat
Boxing08:00
Boxing Basics09:00
Boxing Technique10:00
Boxing & Conditioning11:00

Classes without a listed end time are shown as one hour. From rsdboxing.com, checked October 2026. Times change — confirm with the gym. Run this gym? Claim the page to keep it right.

Good to know

Can complete beginners join RSD Boxing Family and Fitness Center?
Yes. RSD Boxing Family and Fitness Center runs beginner classes, such as “Boxing Basics”.
Does RSD Boxing Family and Fitness Center offer a free trial class?
Yes, RSD Boxing Family and Fitness Center offers a free trial: book it on their site.
Does RSD Boxing Family and Fitness Center have kids' classes?
Yes, RSD Boxing Family and Fitness Center runs kids' classes for ages 6-17.
Does RSD Boxing Family and Fitness Center have women's classes?
Yes, RSD Boxing Family and Fitness Center runs women's classes.
When are adult classes at RSD Boxing Family and Fitness Center?
RSD Boxing Family and Fitness Center runs adult classes in the evening and on weekends. Every class is in the timetable.
What does RSD Boxing Family and Fitness Center teach?
RSD Boxing Family and Fitness Center covers conditioning and sparring.
What facilities does RSD Boxing Family and Fitness Center have?
RSD Boxing Family and Fitness Center has lockers and a weights area.

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From rsdboxing.com, checked October 2026.

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