South Tampa Jiu-Jitsu & MMA

Brazilian jiu-jitsu, MMA in Tampa, United States.

Details checked against the gym's website, October 2026Reviews on Google ↗

South Tampa Jiu-Jitsu & MMA is a Brazilian jiu-jitsu gym in Tampa, Florida, United States — one of 12 gyms in Tampa on the Mat Track directory. Its timetable lists classes on all seven days of the week, including an open mat on Friday. It offers a free trial class. Timetables and offers are on southtampajiujitsu.com and @southtampajiujitsumma.

Brazilian jiu-jitsu(gi and no-gi)MMA

Free trialBeginnersKidsOpen mat Fri

View timetable

Details

Tampa, Florida, United States

southtampajiujitsu.com

Open 7 days a week · from 06:30 · until 21:00

Affiliation: We Defy Foundation

(813) 330-0591 @southtampajiujitsumma Facebook

Visit website Open in Maps Call

Class schedule

06:0007:0008:0009:0010:0011:0012:0013:00···16:0017:0018:0019:0020:0021:00

Mon

Senior Jiu-Jitsu (ages 50+)11:00

Adult All Levels Muay Thai11:00

Adult All Levels No-Gi12:00

Little Ninjas BJJ Gi (ages 5-8)16:30

Adult Boxing17:00

Big Ninjas BJJ Gi (ages 9-12)17:15

Kids Kickboxing (ages 5-12)17:15

Adult All Levels Muay Thai18:00

Fundamentals BJJ Gi19:00

Advanced BJJ Gi19:00

Tue

Adult All Levels Muay Thai06:30

Adult All Levels BJJ Gi07:00

Kids BJJ No-Gi (ages 5-12)10:00

Adult All Levels BJJ Gi12:00

Tiny Ninjas BJJ No-Gi (ages 3-4)16:30

Little Ninjas BJJ Gi (ages 5-8)16:30

Adult All Levels BJJ Gi17:00

Big Ninjas BJJ Gi (ages 9-12)17:15

Teens BJJ Gi (ages 13-16)18:00

Adult All Levels Muay Thai18:00

Fundamentals BJJ No-Gi19:00

Advanced BJJ No-Gi19:00

No-Gi BJJ Rolling20:00

MMA20:00

Wed

Kids BJJ No-Gi (ages 5-12)10:00

Adult All Levels Muay Thai11:00

No-Gi Jiu-Jitsu12:00

Little Ninjas BJJ Gi (ages 5-8)16:30

Adult Boxing17:00

Big Ninjas BJJ Gi (ages 9-12)17:15

Kids Kickboxing (ages 5-12)17:15

Adult All Levels Muay Thai18:00

Fundamentals BJJ Gi19:00

Advanced BJJ Gi19:00

Thu

Adult All Levels Muay Thai06:30

Adult All Levels BJJ Gi07:00

Adult All Levels BJJ No-Gi12:00

Tiny Ninjas BJJ No-Gi (ages 3-4)16:30

Little Ninjas BJJ No-Gi (ages 5-8)16:30

Adult All Levels BJJ Gi17:00

Big Ninjas BJJ No-Gi (ages 9-12)17:15

Teens BJJ No-Gi (ages 13-16)18:00

Adult All Levels Muay Thai18:00

Fundamentals BJJ No-Gi19:00

Advanced BJJ No-Gi19:00

No-Gi BJJ Rolling20:00

MMA20:00

Fri

Adult All Levels Muay Thai11:00

Adult All Levels BJJ Gi12:00

No-Gi Open Mat17:30

Open Sparring18:30

Sat

Adult All Levels BJJ Gi09:00

Kids BJJ No-Gi (ages 5-12)09:00

Teen MMA09:30

Tiny Ninjas BJJ No-Gi (ages 3-4)10:00

Adult All Levels Muay Thai10:00

Teens BJJ No-Gi (ages 13-16)10:30

Sun

BJJ Gi Open Mat09:00

GrapplingStrikingMMAOther

Classes without a listed end time are shown as one hour. From southtampajiujitsu.com, checked October 2026. Times change — confirm with the gym. Run this gym? Claim the page to keep it right.

Coaches

Lane Andrews Jr.Founder / Chief Adult BJJ Instructor / MBJJ black belt
Michael VizzaAdvanced No-Gi / Boxing / Muay Thai / MMBJJ black belt
Nathan ShaneBusiness Manager & Assistant Adult / Kid
Anson DiasMuay Thai Instructor / MMA Fight Team Co
Daniela AlfaroAdult / Kids BJJ Instructor

Good to know

Can complete beginners join South Tampa Jiu-Jitsu & MMA?: Yes. South Tampa Jiu-Jitsu & MMA runs beginner classes, such as “Fundamentals BJJ Gi”.
Does South Tampa Jiu-Jitsu & MMA offer a free trial class?: Yes, South Tampa Jiu-Jitsu & MMA offers a free trial: book it on their site.
Does South Tampa Jiu-Jitsu & MMA have kids' classes?: Yes, South Tampa Jiu-Jitsu & MMA runs kids' classes for ages 3-16.
When are adult classes at South Tampa Jiu-Jitsu & MMA?: South Tampa Jiu-Jitsu & MMA runs adult classes in the early morning (from 6:30am), at lunchtime, in the evening and on weekends. Every class is in the timetable.
Does South Tampa Jiu-Jitsu & MMA train gi or no-gi?: Both. South Tampa Jiu-Jitsu & MMA runs gi and no-gi classes.
What does South Tampa Jiu-Jitsu & MMA teach?: South Tampa Jiu-Jitsu & MMA covers competition training and sparring.
What facilities does South Tampa Jiu-Jitsu & MMA have?: South Tampa Jiu-Jitsu & MMA has a shop.
Does South Tampa Jiu-Jitsu & MMA have a competition team?: Yes, South Tampa Jiu-Jitsu & MMA has a competition team.