Spring Health

Martial arts in Holloway, United Kingdom.

Spring Health is a martial arts gym in Holloway, United Kingdom — one of 2 gyms in Holloway on the Mat Track directory. Timetables and offers are on springhealth.co.uk.

Free trial class

Details

400-404, York Way, London, N7 9LR
Open 5 days a week · from 10:30 · until 21:15
Head coach: Audi Kinga

Class schedule · partial

 
06:0007:0008:0009:0010:0011:0012:0013:00···16:0017:0018:00
Mon
Tabata (HIIT)06:15–07:15
Novice / Intermediate / Advanced Kickboxing07:15–08:15
Open Gym08:15–09:15
Tue
Light sparring06:15–07:15
Novice / Intermediate / Advanced Kickboxing07:15–08:15
Open Gym08:15–09:15
Kids Kickboxing (Ages 7-12)16:30
Wed
Tabata (HIIT)06:15–07:15
Novice / Intermediate / Advanced Kickboxing07:15–08:15
Light sparring / Learn to spar08:15–09:15
Thu
Smash n Core06:15–07:15
Novice / Intermediate / Advanced Kickboxing07:15–08:15
Open Gym08:15–09:15
Sat
Tabata (HIIT)11:00–12:00
Mixed Ability12:00–13:00
StrikingMMAOther

Classes without a listed end time are shown as one hour. From springhealth.co.uk, checked August 2026. Times change — confirm with the gym. Run this gym? Claim the page to keep it right.

Get Mat Track

Free on iPhone and Android. Scan the code with your phone, or pick a store.

Download on the App Store Get it on Google Play