Team Flo Brazilian Jiu Jitsu

Brazilian jiu-jitsu in Chelmsford, United States.

Details checked against the gym's website, October 2026Reviews on Google ↗

Team Flo Brazilian Jiu Jitsu is a Brazilian jiu-jitsu gym in Chelmsford, Massachusetts, United States — one of 3 gyms in Chelmsford on the Mat Track directory. Its timetable lists classes on all seven days of the week, including an open mat on Friday. It offers a free trial class. Timetables and offers are on teamflojiujitsu.com and @team_flo_bjj.

Brazilian jiu-jitsu(gi and no-gi)

Free trialBeginnersKidsWomen'sOpen mat Fri

View timetable

Details

73 Progress Avenue, Tyngsboro, MA 01879

teamflojiujitsu.com

Head coach: Chris Piscione

Affiliation: New England United BJJ

Open since 2013

(617) 676-7644 @team_flo_bjj

Visit website Open in Maps Call

Class schedule

06:0007:00···10:0011:0012:0013:00···18:0019:0020:0021:00

Mon

Gi All Levels06:00

Gi All Levels12:00

Gi Kids18:00

Gi Adult Fundamentals18:30

Gi All Levels19:30

Tue

Adult All Levels - No Gi18:00

Gi Women Only19:00

Wed

Gi All Levels06:00

Gi All Levels12:00

Gi Kids18:00

Gi All Levels19:00

Thu

No Gi All Levels18:00

Gi Fundamentals19:00

Fri

No Gi Rounds10:00

Open Mat18:00

Sat

Gi Fundamentals11:00

Sun

No Gi Open Mat10:00

GrapplingOther

Classes without a listed end time are shown as one hour. Read from the timetable image on teamflojiujitsu.com, checked October 2026. Times change — confirm with the gym. Run this gym? Claim the page to keep it right.

Coaches

Chris PiscioneFounder, Head Instructor1st Degree Black Belt
EJ JohnsonInstructorBlack Belt

Good to know

Can complete beginners join Team Flo Brazilian Jiu Jitsu?: Yes. Team Flo Brazilian Jiu Jitsu runs beginner classes, such as “Gi Adult Fundamentals”.
Does Team Flo Brazilian Jiu Jitsu offer a free trial class?: Yes, Team Flo Brazilian Jiu Jitsu offers a free trial: book it on their site.
Does Team Flo Brazilian Jiu Jitsu have kids' classes?: Yes, Team Flo Brazilian Jiu Jitsu runs kids' classes for ages 5+.
Does Team Flo Brazilian Jiu Jitsu have women's classes?: Yes, Team Flo Brazilian Jiu Jitsu runs women's classes.
When are adult classes at Team Flo Brazilian Jiu Jitsu?: Team Flo Brazilian Jiu Jitsu runs adult classes in the early morning (from 6am), at lunchtime, in the evening and on weekends. Every class is in the timetable.
Does Team Flo Brazilian Jiu Jitsu train gi or no-gi?: Both. Team Flo Brazilian Jiu Jitsu runs gi and no-gi classes.
What should I bring to my first class at Team Flo Brazilian Jiu Jitsu?: First class is free. Bring comfortable workout clothes; no need to bring a gi. Show up ready to move, learn and have fun. Contact (617) 676-7644 with questions.
What does Team Flo Brazilian Jiu Jitsu teach?: Team Flo Brazilian Jiu Jitsu covers fundamentals, competition training and sparring.
Does Team Flo Brazilian Jiu Jitsu have a competition team?: Yes, Team Flo Brazilian Jiu Jitsu has a competition team.