The Institute of Mixed Martial Arts

MMA in South Salt Lake, United States.

The Institute of Mixed Martial Arts is an MMA gym in South Salt Lake, Utah, United States — one of 9 gyms in South Salt Lake on the Mat Track directory. Timetables and offers are on immafight.com and @seppouha.

MMAFree trial class

Details

South Salt Lake, Utah, United States

immafight.com

Open 6 days a week · from 10:00 · until 21:00

Head coach: Sepuloni Pouha

(801) 870-8904 @seppouha

Visit website Open in Maps Call

Class schedule

05:0006:0007:0008:0009:0010:0011:0012:0013:0014:00

Mon

Boxing/Kickboxing06:00–07:00

Boxing/Kickboxing07:00–08:00

Tue

Brazilian Jiu-Jitsu (Gi)05:00–06:00

Brazilian Jiu-Jitsu (Gi)06:00–07:00

Boxing/Kickboxing07:00–08:00

Wed

Boxing/Kickboxing05:00–06:00

Brazilian Jiu-Jitsu (No Gi)06:00–07:00

Sparring07:00–09:00

Thu

Boxing/Kickboxing05:00–06:00

Brazilian Jiu-Jitsu (Gi)06:00–07:00

Boxing/Kickboxing07:00–08:00

Fri

Brazilian Jiu-Jitsu (No Gi)05:00–06:00

Boxing/Kickboxing06:00–07:00

Sparring07:00–09:00

Sat

Brazilian Jiu-Jitsu (Gi)10:00–11:00

Boxing/Kickboxing11:00–12:00

Open Workout12:00–14:00

GrapplingStrikingOther

Classes without a listed end time are shown as one hour. From immafight.com, checked August 2026. Times change — confirm with the gym. Run this gym? Claim the page to keep it right.

Nearby