The MMA LAB

MMA in Phoenix, United States.

Details checked against the gym's website, October 2026Reviews on Google ↗

The MMA LAB is an MMA gym in Phoenix, Arizona, United States — one of 39 gyms in Phoenix on the Mat Track directory. It offers a free trial class. Timetables and offers are on mmalab.com and @themmalab.

MMA

Free trialKidsWomen's

Details

Phoenix, Arizona, United States

mmalab.com

Head coach: John Crouch

Open since 2007

(623) 792-8543 @themmalab Facebook

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Coaches

John CrouchHead BJJ Instructor / MMA Coach3rd Degree Black Belt
Benson HendersonBrazilian Jiu-Jitsu CoachBJJ Black Belt
Jarret AkiStrength & Conditioning Coach
Rob EmersonHead Striking Coach
Chris ZubryckiBrazilian Jiu-Jitsu CoachBJJ Blackbelt

Good to know

Does The MMA LAB offer a free trial class?: Yes, The MMA LAB offers a free trial.
Does The MMA LAB have kids' classes?: Yes, The MMA LAB runs kids' classes.
Does The MMA LAB have women's classes?: Yes, The MMA LAB runs women's classes.
Does The MMA LAB train gi or no-gi?: The MMA LAB runs no-gi classes.
What does The MMA LAB teach?: The MMA LAB covers competition training and conditioning.
Does The MMA LAB offer private lessons?: Yes, The MMA LAB offers private lessons.

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From mmalab.com, checked October 2026.