Training Zone NYC - Gramercy Park

Brazilian jiu-jitsu in New York City, United States.

Details checked against the gym's website, October 2026Reviews on Google ↗

Training Zone NYC - Gramercy Park is a Brazilian jiu-jitsu gym in New York City, New York, United States — one of 78 gyms in New York City on the Mat Track directory. It offers a free trial class. Timetables and offers are on tznyc.com and @trainingzonenyc.

Brazilian jiu-jitsu(gi and no-gi)

Free trialKids

Details

329 1st Ave Floor 1, New York, NY 10003, United States

tznyc.com

Monday & Wednesday: 3:45 PM - 8:30 PM; Saturday: 9:00 AM - 12:30 PM

Head coach: Manny Hussain

Affiliation: Renzo Gracie BJJ, Doce Pares Eskrima

Open since 2011

(212) 505-9663 @trainingzonenyc Facebook

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Good to know

Does Training Zone NYC - Gramercy Park offer a free trial class?: Yes, Training Zone NYC - Gramercy Park offers a free trial.
Does Training Zone NYC - Gramercy Park have kids' classes?: Yes, Training Zone NYC - Gramercy Park runs kids' classes for ages 4-14.
Does Training Zone NYC - Gramercy Park train gi or no-gi?: Both. Training Zone NYC - Gramercy Park runs gi and no-gi classes.
What should I bring to my first class at Training Zone NYC - Gramercy Park?: Wear comfortable athletic clothes. No shoes or socks for Juniors Taekwondo and Little Pandas. Barefoot for adult martial arts (no socks). Barefoot or socks optional for Cardio Kickboxing.
What does Training Zone NYC - Gramercy Park teach?: Training Zone NYC - Gramercy Park covers fundamentals, competition training and sparring.
What facilities does Training Zone NYC - Gramercy Park have?: Training Zone NYC - Gramercy Park has changing rooms and lockers.

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From tznyc.com, checked October 2026.

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