Trasso Jiu Jitsu & Wrestling

Brazilian jiu-jitsu, Wrestling in Glen Rock, United States.

Details checked against the gym's website, October 2026Reviews on Google ↗

Trasso Jiu Jitsu & Wrestling is a Brazilian jiu-jitsu gym in Glen Rock, New Jersey, United States — one of 1 gym in Glen Rock on the Mat Track directory. Its timetable lists classes on 6 days of the week, including an open mat on Saturday. It offers a free trial class. Timetables and offers are on trassojjw.com and @trassojjw.

Brazilian jiu-jitsu(gi and no-gi)Wrestling

Free trialBeginnersKidsDrop-inOpen mat Sat

From $210/monthView timetable

Details

200 Rock Road, Glen Rock 07452

trassojjw.com

Head coach: Michael Trasso

Open since 2020

(201) 207-8019 @trassojjw Facebook

Visit website Open in Maps Call

Class schedule

06:0007:0008:0009:0010:0011:00···16:0017:0018:0019:0020:0021:00

Mon

Rolling Stones Jiu Jitsu16:00

Iron Boulders Jiu Jitsu17:00

Fundamentals Jiu Jitsu18:00

Jiu Jitsu19:15

Tue

Jiu Jitsu06:30

Wrestling for Jiu Jitsu18:00

Wed

Rolling Stones Wrestling for Jiu Jitsu16:00

Iron Boulders Wrestling for Jiu Jitsu17:00

Intermediate / Advanced Jiu Jitsu18:00

Intro to Jiu Jitsu19:15

Thu

Jiu Jitsu06:30

Mighty Pebbles Jiu Jitsu16:00

Jiu Jitsu18:00

Fri

Jiu Jitsu06:30

Rolling Stones Jiu Jitsu16:00

Iron Boulders Jiu Jitsu17:00

Fundamentals Jiu Jitsu18:00

Intro to Jiu Jitsu19:15

Sat

Mighty Pebbles Jiu Jitsu08:00

Kids Jiu Jitsu09:00

Open Mat10:00

Classes without a listed end time are shown as one hour. From trassojjw.com, checked October 2026. Times change — confirm with the gym. Run this gym? Claim the page to keep it right.

Prices

1-Year Unlimited	$210 / month
6-Month Unlimited	$220 / month
Monthly Unlimited	$245 / month
10-Class Pack	$400
Drop-In Class	$45 per class
Intro to Jiu Jitsu (5-Week Program)	$375
Kids 6-14: 6-Month Unlimited	$210 / month
Kids 6-14: Monthly Membership	$235 / month

As listed on trassojjw.com, checked October 2026. Prices change, so confirm with the gym.

Coaches

Michael TrassoHead InstructorBJJ Black Belt
Axel BouillinAssistant CoachBrown Belt
Nick LoganAssistant Coach — Wrestling
Jacki BouillinAssistant CoachPurple Belt
Sophia MeehanHead Coach — Mighty Pebbles Program

Good to know

Can complete beginners join Trasso Jiu Jitsu & Wrestling?: Yes. Trasso Jiu Jitsu & Wrestling runs beginner classes, such as “Fundamentals Jiu Jitsu”.
Does Trasso Jiu Jitsu & Wrestling offer a free trial class?: Yes, Trasso Jiu Jitsu & Wrestling offers a free trial: book it on their site.
Can visitors drop in at Trasso Jiu Jitsu & Wrestling?: Yes, visitors can drop in at Trasso Jiu Jitsu & Wrestling ($45 per class), and there's an open mat on Saturday.
Does Trasso Jiu Jitsu & Wrestling have kids' classes?: Yes, Trasso Jiu Jitsu & Wrestling runs kids' classes for ages 3-14.
When are adult classes at Trasso Jiu Jitsu & Wrestling?: Trasso Jiu Jitsu & Wrestling runs adult classes in the early morning (from 6:30am), in the evening and on weekends. Every class is in the timetable.
Does Trasso Jiu Jitsu & Wrestling train gi or no-gi?: Both. Trasso Jiu Jitsu & Wrestling runs gi and no-gi classes.
What should I bring to my first class at Trasso Jiu Jitsu & Wrestling?: Arrive 15 minutes early to meet staff, sign waiver, and get oriented. Bring flip flops or sandals (no shoes on mats). Bring gi if you have one; rental gis available. For no-gi classes, wear rash guard and shorts.
What does Trasso Jiu Jitsu & Wrestling teach?: Trasso Jiu Jitsu & Wrestling covers fundamentals and competition training.
What facilities does Trasso Jiu Jitsu & Wrestling have?: Trasso Jiu Jitsu & Wrestling has showers, changing rooms and lockers.