Vaca BJJ & MMA

Brazilian jiu-jitsu, MMA in West Springfield, United States.

Details checked against the gym's website, October 2026Reviews on Google ↗

Vaca BJJ & MMA is a Brazilian jiu-jitsu gym in West Springfield, Massachusetts, United States — one of 4 gyms in West Springfield on the Mat Track directory. Its timetable lists classes on 6 days of the week, including an open mat on Saturday. It offers a free trial class. Timetables and offers are on vacabjjmma.com and @vacabjjmma_gym.

Brazilian jiu-jitsu(gi and no-gi)MMA

Free trialBeginnersKidsOpen mat Sat

View timetable

Details

865 Memorial Ave, West Springfield, MA 01089
Mon-Fri 6:30am–8:00pm; Sat 9:30am–11:30am; Sun Closed
Head coach: Alexandre "Vaca" Moreira

Class schedule

 
06:0007:0008:0009:0010:0011:0012:00···17:0018:0019:0020:00
Mon
BJJ All Levels06:30
Gi Class All Levels09:15
Gi Class All Levels17:00
Kids BJJ Ages 4-817:00
Tue
Gi Fundamentals08:00
No Gi All Levels09:00
Kids BJJ Ages 8-1417:00
Adult Gi Fundamentals18:00
No Gi All Levels19:00
Wed
BJJ All Levels06:30
Gi Class All Levels09:15
Gi Class All Levels17:00
Kids BJJ Ages 4-817:00
Thu
Gi Fundamentals08:00
No Gi All Levels09:00
Kids BJJ Ages 8-1417:00
Adult Gi Fundamentals18:00
No Gi All Levels19:00
Fri
Gi Class All Levels09:15
Gi Class All Levels11:00
Team Training18:00
Sat
Open Mat09:30
GrapplingOther

Classes without a listed end time are shown as one hour. From vacabjjmma.com, checked October 2026. Times change — confirm with the gym. Run this gym? Claim the page to keep it right.

Coaches

  • Alexandre "Vaca" MoreiraHead CoachBJJ World Champion & Pro MMA Fighter

Good to know

Can complete beginners join Vaca BJJ & MMA?
Yes. Vaca BJJ & MMA runs beginner classes, such as “Gi Fundamentals”.
Does Vaca BJJ & MMA offer a free trial class?
Yes, Vaca BJJ & MMA offers a free trial: book it on their site.
Does Vaca BJJ & MMA have kids' classes?
Yes, Vaca BJJ & MMA runs kids' classes for ages 4-14.
When are adult classes at Vaca BJJ & MMA?
Vaca BJJ & MMA runs adult classes in the early morning (from 6:30am) and in the evening. Every class is in the timetable.
Does Vaca BJJ & MMA train gi or no-gi?
Both. Vaca BJJ & MMA runs gi and no-gi classes.
What should I bring to my first class at Vaca BJJ & MMA?
For your free trial, wear comfortable athletic clothes (shorts and t-shirt). No special equipment or uniform needed until you decide to join.
What does Vaca BJJ & MMA teach?
Vaca BJJ & MMA covers fundamentals and competition training.
Does Vaca BJJ & MMA have a competition team?
Yes, Vaca BJJ & MMA has a competition team.

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From vacabjjmma.com, checked October 2026.

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