Valley Jiu Jitsu and Total Defense

Brazilian jiu-jitsu in Staunton, United States.

Valley Jiu Jitsu and Total Defense is a Brazilian jiu-jitsu gym in Staunton, West Virginia, United States — one of 2 gyms in Staunton on the Mat Track directory. Timetables and offers are on totaldefensema.com and @totaldefensema.

Brazilian jiu-jitsuFree trial class

Details

708, D Street, Staunton, 24401, VA

totaldefensema.com

Head coach: Brian Rose

Affiliation: HYBRID

(540) 968-0045 @totaldefensema

Visit website Open in Maps Call

Class schedule

09:0010:0011:00···17:0018:0019:0020:0021:00

Mon

Brazilian Jiu-Jitsu (ages 6-16)

Boxing (ages 13+)18:15–19:15

Brazilian Jiu-Jitsu fundamentals (adult)19:30–20:30

Tue

Brazilian Jiu-Jitsu (ages 6-10)

Brazilian Jiu-Jitsu (ages 11-16)17:40–18:30

Brazilian Jiu-Jitsu all belts (adult)18:30–20:00

Wed

Boxing (ages 13+)18:15–19:15

Brazilian Jiu-Jitsu all belts (adult)19:30–20:30

Thu

Brazilian Jiu-Jitsu (ages 6-10)

Brazilian Jiu-Jitsu (ages 11-16)17:40–18:30

Brazilian Jiu-Jitsu advanced (adult)18:30–20:00

Sat

Open mat: Boxing & Brazilian Jiu-Jitsu (ages 16+09:00–11:00

GrapplingStriking

Classes without a listed end time are shown as one hour. From totaldefensema.com, checked August 2026. Times change — confirm with the gym. Run this gym? Claim the page to keep it right.

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