No Coast Brazilian Jiu Jitsu

Brazilian jiu-jitsu in Urbandale, United States.

No Coast Brazilian Jiu Jitsu is a Brazilian jiu-jitsu gym in Urbandale, Iowa, United States — one of 3 gyms in Urbandale on the Mat Track directory. Timetables and offers are on waukeemartialarts.com.

Brazilian jiu-jitsu

Details

Urbandale, Iowa, United States

waukeemartialarts.com

Head coach: Jared Bahr

(515) 822-9425

Visit website Open in Maps Call

Class schedule

06:0007:0008:0009:0010:0011:0012:0013:0014:00···16:0017:0018:0019:0020:0021:00

Mon

Muay Thai06:30

Adult Jiu Jitsu (Gi)12:00

Kids Jiu Jitsu (Ages 4-6)16:30

Kids Jiu Jitsu (Ages 7-14)17:10

Teens Jiu Jitsu18:10

Adult Brazilian Jiu Jitsu (Gi)18:30

Open Mat20:00

Tue

Adult No-Gi Jiu Jitsu06:00

Adult No-Gi Jiu Jitsu12:00

Kids Jiu Jitsu (Ages 7-14)17:10

Teens Jiu Jitsu18:10

Adult Jiu Jitsu (Gi)18:30

Open Mat20:00

Wed

Adult No-Gi Jiu Jitsu06:00

Muay Thai07:00

Adult Jiu Jitsu (Gi)12:00

Adult No-Gi Jiu Jitsu18:30

Open Mat20:00

Thu

Adult Jiu Jitsu (Gi)06:00

Adult No-Gi Jiu Jitsu12:00

Kids Jiu Jitsu (Ages 4-6)16:30

Kids Jiu Jitsu (Ages 7-14)17:10

Teens Jiu Jitsu18:10

Adult No-Gi Jiu Jitsu18:30

Open Mat20:00

Fri

Muay Thai06:30

Adult Jiu Jitsu (Gi)12:00

Adult Jiu Jitsu (Open Mat)18:00

Sat

Adult Jiu Jitsu (No Gi)08:30

Adult Jiu Jitsu (Gi)10:00

Adult Jiu Jitsu (Open Mat)11:00

Adult Jiu Jitsu (gi even months, no gi odd month12:00

Sun

Muay Thai11:30

Women's Only No Gi Grappling13:00

GrapplingStriking

Classes without a listed end time are shown as one hour. From waukeemartialarts.com, checked August 2026. Times change — confirm with the gym. Run this gym? Claim the page to keep it right.

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